Religious about doing lunges but still feeling flabby? We polled experts for simple ways to make three top butt toners even more effective. Quick fix: Lift front toes off floor. Shifting weight onto heel will prevent you from pressing down at the base of toes, which targets quads instead, says certified trainer Cindy Whitmarsh, author […] ↓ Read the rest of this entry…
7 Hot-Weather Beauty Horrors (and How to Avoid Them). Summer rules, but it can be hell on hair, skin, and makeup. So take our advice on protecting your looks from the elements … and bouncing back after they’ve taken a beauty beating. Summer Snafu 1: Sunglass Tan You wore sunglasses for protection against the rays […] ↓ Read the rest of this entry…
High doses of a drug used to fight cancer may reduce disease activity and disability in people with aggressive multiple sclerosis, results of a small trial suggest. In relapsing-remitting MS, the most common type of the disease, patients experience periods of symptoms followed by stretches of symptom-free remission when they used the immunosuppressant drug cyclophosphamide. […] ↓ Read the rest of this entry…
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