Health News [ September 14th, 2008 ] Posted in » Womens Health

Multitasking can affect your health

People’s responses to stress differ; some can multitask a lot without any adverse effects, while others become overwhelmed, says Diane Miller, head of the chronic stress and neurotoxicology laboratory at the National Institute for Occupational Safety and Health. Among those who respond strongly, two “emergency hormones,” adrenaline and cortisol, are secreted at elevated levels to prepare the body for defensive action. Adrenaline causes the heart and respiration rates to speed up and sharpens the senses, in a “fight or flight” response. Cortisol causes the liver to release extra glucose for energy, Dr. Miller says; it also can “damp down” your immune system, a response that can be helpful in marshalling needed energy short-term, but that can jeopardize your health if it continues too long.

Save your skin

Does your daily SPF last until lunch? Find out if you need to reapply

It’s common knowledge that if you’re out in serious sun—the beach, the pool, hiking, etc.—you need to reapply sun-screen often. Surprisingly, many SPF lotions don’t last more than an hour in sunlight, so your daily put-it-on-in-the-am-and-forget-about-it SPF moisturizer would need to be completely reapplied if you were planning to go outside at lunchtime. Or if your office has a window. Or if you drive to work.

“We’re just now learning how unstable chemical sunscreens can be—and it’s distressing,” says New York dermatologist Marsha Gordon. Chemical sunscreens—as opposed to physical blocks, like titanium or zinc oxide—smooth into skin much more easily but can fade in sunlight.
WHEN THE DAMAGE HAPPENS
“It’s situations like shopping, driving, or sitting under an umbrella at an outdoor café,” says L.A./New York dermatologist Karyn Grossman. “It’s that, rather than the two-week vacation in the sun, that adds up. If you’re using chemical sunscreens that degrade in sunlight, you’re only protected for about an hour or two.”

 
LONG-LASTING?
The FDA recommends any sunscreen be reapplied a minimum of every two hours, but if the Lucky beauty department is any indication, many women who are perfectly happy to layer on sunscreen before makeup are unlikely to redo everything later in the day. With that in mind, we’ve tracked down formulas that should last for most of a typical (though not a beach or sports) day. —Jennifer Scruby

Neutrogena Age Shield Face Sunblock SPF70 $10, drugstores

STRATEGY #1

Mexoryl- or Helioplex-bolstered SPF
These two ingredients take chemical sunscreen protection to a new, more comprehensive level. The benefit of chemic al formulas is that they sink into skin much easier than physical ones, making them easier to apply. While it’s hard to quantify how much greater the protection is, the dermatologists we consulted felt confident about these two additions.

Neutrogena Age Shield Face Sunblock SPF70 $10, drugstores (pictured left)

Lancôme UV Expert 20 with Mexoryl sx SPF20 $35, lancome-usa.com

Clinique Super City Block Oil-Free Daily Face Protector SPF40 $17, clinique.com

STRATEGY #2:

Physical blocks
Zinc oxide and titanium dioxide sit on skin, blocking both UVA and UVB rays until you wash them off. They can be harder to rub in, but the protection is rock solid.

Clinique Super City Block Oil-Free Daily Face Protector SPF40
$17, clinique.com (pictured right)
Shiseido Ultimate Sun Protection Cream for Face SPF55
$33, sephora.com
Verdure Matte Moisturizing Physical Sunscreen With Antioxidants SPF28
$36, verdureskin.com
Jason Sunbrellas Mineral Based Physical Sunblock SPF30+
$14, jason-natural.com
My Blend by Dr. Olivier Courtin Power Veil SPF40
$75, saks.com
The Organic Pharmacy Cellular Protection Sun Cream SPF25
$60, theorganicpharmacy.com
Burt’s Bees Chemical-Free Sunscreen SPF30
$15, burtsbees.com
Prescriptives All-Weather Friend Daily UVA/UVB Sun Protection SPF40
$27, prescriptives.com

St. Ives Elements Protective Cleanser, $7, drugstores

REAPPLY ANYWAY IF …

You wash your hands. This St. Ives face cleanser is also a brilliant hand wash—it’s got SPF10 built in.
It’s especially hot. You actually get more sun damage when the temperature is higher.
“It might be the UV index, or it might be the fact that you’re more likely to sweat off your sunscreen,” says New York/Miami dermatologist Fredric Brandt. “Either way, if
it’s hot, be even more careful.”
You’re having sugar or alcohol (which is mostly sugar). “Both cause inflammation and release free radicals; sunlight suppresses your immune system,” says Dr. Brandt. “Want to age your skin instantly? Simply drink and smoke at the next outdoor barbecue.”
You’ve got really oily skin or have perspired significantly during the day.
Even physical blocks can wear off, especially if you use blotting paper. Our favorite way to reapply without redoing makeup: a sheer physical-block face powder like the one above.

St. Ives Elements Protective Cleanser, $7, drugstores (pictured above)
Innovative Skincare Powder Sunscreen SPF20, $40, isclinical.com for locations

June 20th, 2008 | Leave a Comment

Plastic Surgery Secrets of the Stars

Courtesy of Barry Knapp, DermaciaMDWhen stars step onto the red carpet, they talk about who designed their fabulous gowns, suits, jewelry and shoes.

But they’re highly unlikely to mention the people who may have had the biggest hand in creating their picture-perfect looks–their plastic surgeons, cosmetic dermatologists and dentists.

With the recent wrapping of the Golden Globes, Grammy’s and Oscars, it’s busy season for California’s cosmetic doctors. Their offices have been full in recent weeks with big-name actors and actresses willing to spend thousands to get rid of that new wrinkle, touch up their décolletage or just look 10 to 15 years younger.

In Pictures: Plastic Surgery Secrets of the Stars

“It may be good for a character to look a certain way, but when it comes to, say, going to a premiere for a movie, you want to look your best,” says Beverly Hills plastic surgeon Dr. Nicholas Nikolov,who frequently treats working actresses. He, like most of the physicians quoted in this piece, would not divulge clients’ names. “On the red carpet, you’re supposed to look glamorous.”

Can You Keep A Secret?

Most celebrities will deny they’ve had work done, but their doctors know the truth–and have the secret back entrances in their offices to prove it.

“They’re very paranoid,” says Dr. Renato Calabria, a Beverly Hills plastic surgeon. Calabria, who says his celebrity clients sometimes have a hard time saying hello to him in public, pioneered the new one-stitch face lift. For about $5,000, the procedure lifts loose facial skin and anchors it via one stitch under the hairline on each side of the face. The effect is more subtle than full face lifts and popular among clients in their late 30s, Calabria says. Recovery time is around four days, perfect for the kind of person who doesn’t want to stay out of the limelight for too long.

Actresses who’ve already hit 40 but don’t want to look it have been turning to Dr. Richard Ellenbogen, a plastic surgeon at the Beverly Hills Body practice. He uses the Volumetric Face Lift, which makes the face look young again by treating it like a deflated balloon. After taking fat via a needle from a patient’s abdomen, he inserts it under the eyes, in the cheeks or between the nose and mouth to sculpt full features. Ellenbogen sometimes also tightens the skin via small incisions around the ears. The procedure’s starting price is $15,000. Ellenbogen recommends that people who are photographed for a living schedule the procedure four to six weeks in advance of an event.

Faster Fixes

While some stars will plan major nips and tucks such as liposuction months in advance, most go for easy touch-ups like injections of fillers, which can give the skin a full, younger appearance, and which don’t cause a lot of tell-tale swelling or bruising.

“In general, the non-invasive or [minimally] invasive procedure market has expanded rapidly,” says Dr. Roxanne Guy, president of the American Society of Plastic Surgeons. “It started with the Botox boom, and it’s just built upon that.”

Today, Botox, which costs about $250 per treatment area, isn’t used just for zapping deep forehead wrinkles, according to Nikolov. It also works to prevent stains around the underarms by stopping the glands from producing sweat. About eight to 10 injections of Botox in the area can do the trick.

“When you’re on the red carpet,” he says, “you look great, and maybe you’re a little nervous–no matter what, the last thing you want is to get perspiration on your gown.”

To prepare for their close-ups, some stars turn to cosmetic dentists for power bleaching, says Miami-based cosmetic dentist Jorge Blanco. Patients pay $500 to $1,000 for the procedure, which is done two and a half weeks in advance of an event. Blanco applies whitening gel to the teeth, then sits the patient in front of a light that promotes absorption for about an hour. Sensitivity may be a problem for a day afterward. Some dentists send people home with teeth-whitening trays and solution so they can control color all the way up to an event.

On The Mend

For stars trying to speed their skin’s recovery after a chemical peel or microdermabrasion, there’s Dermacia MD’s Lycogel, a triple silica gel treatment that heals while acting as a concealer. It sells for $78 per half ounce and is available at plastic surgeons’ and dermatologists’ offices. Product developer Barry Knapp says the key to Lycogel is its ability to increase the skin’s oxygen intake, unlike most makeup.

“If you have a chemical peel, you’re basically electing to have a second-degree burn,” says Knapp, president of Dermacia MD. “You need something to heal it; you need the cells to repopulate very quickly. Patients are not interested in having two months out of their life taken.”

The product also benefits skin that’s healthy, according to Knapp, who says Lycogel is used on the sets of Desperate Housewives and American Idol.

Of course, the desire to look good in front of all those cameras isn’t singular to actors and actresses. Calabria says he’s also had producers, directors, public relations people and even journalists come to him in recent weeks seeking a refreshed look.

After all, who doesn’t want to look camera-ready?

“The main thing people look for is something that will make them look spectacular, but at the same time not stand out too much,” says Blanco. “It has to be subtle.”

June 19th, 2008 | Leave a Comment

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