Good riddance to fad diets and fake food — there are better ways to lose our jiggly bits Diet foods and fads: We knew you, but we didn’t love you. Call us heartless, but we’re happy to see you go. We could tell the end was near when we started seeing headlines like “Fad Diets […] ↓ Read the rest of this entry…
The New Superfruits, Though Americans are eating more fruit these days (go us!), more than half are the old standbys: bananas, apples, and oranges. Ready to mix it up? Here’s a quickie primer on some of the smartest “exotic” picks based on their health benefits — and how to serve them in place of common […] ↓ Read the rest of this entry…
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