Pelvic floor (Kegel) exercises for urinary incontinence in women
on June 22nd, 2008 at 3:28 pmTreatment Overview Exercises that strengthen the pelvic muscles involved in urination are used to treat both stress incontinence and urge incontinence. Pelvic floor (Kegel) exercises are done as follows: Identify the pelvic floor muscles involved by purposely stopping the flow of urine in midstream and then allowing the urine to flow again, or by trying […] ↓ Read the rest of this entry…