9 Ways to Make Your Kids Smarter Is intelligence an inherited gift or can it be nurtured and enhanced by the right environment? The answer appears to be both. While intelligence clearly has a genetic component, scientific research is beginning to show that certain approaches boost learning and mental development in young minds. The following […] ↓ Read the rest of this entry…
Oddly enough, children this age don’t turn their nose up at napping because they suddenly need less rest — changing sleep patterns are the real culprit. “A baby’s urge to sleep builds up faster than a toddler’s or preschooler’s, so a baby gets tired earlier in the day,” says Dr. Owens. By the toddler years, […] ↓ Read the rest of this entry…
Pizza * When ordering, ask for a pizza “easy on the cheese” or with “half the usual amount of cheese.” Also, pick thin crust over thick to slash about 80 calories per slice. * Vitamin-rich veggies are the most nutritious topping, but if your family wants meat, your best options are chicken or ham (pepperoni, […] ↓ Read the rest of this entry…
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