Womens Health, Fitness, Weight Loss, Beauty and More

You probably think of a spa as a retreat where you’ll be pampered and spoiled not as a place where you replenish your self-confidence by overcoming difficult physical challenges. But that’s what you’ll get at an innovative 7-day program created by Pamela Peeke, MD, MPH, author of Fit to Live: 5 Steps to a Lean, […] ↓ Read the rest of this entry…