Posts Tagged ‘Weight Loss’

8 results.
May21

Dangerous Diet Trends

by admin on May 21st, 2008 at 1:54 pm
Posted In: Weight Loss and Diet, Womens Health

Dangerous Diet Trends, Let’s say you want to lose 10 pounds, and you want to do it quickly—in time to see results in your wedding dress, fit into that teeny bikini on a last-minute beach vacation, or to squeeze into a sexy little black dress bought for your high school reunion. The problem is that […] ↓ Read the rest of this entry…

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May21

Yoga for Weight Loss

by admin on May 21st, 2008 at 8:05 am
Posted In: Weight Loss and Diet, Womens Health

Yoga is a known stress buster, but it’s also one of the most effective workouts for fighting stubborn fat stores, especially the ones that crop up after age 40. The reason: Studies show that yoga lowers levels of stress hormones and increases insulin sensitivity–a signal to your body to burn food as fuel rather than […] ↓ Read the rest of this entry…

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